Lately I have been seeing a lot of nonsense online about people disrespecting other because they aren't a certain size or weight. What rock have people crawled out from under?
Healthy does not come in one shape or size and neither does beauty. I'm 200+ pounds right now and probably can run faster and longer than a lot of skinny girls out there. I not afraid to share my weight because guess what people its just a number. I don't let my weight define me or my health.
I hate hearing these stereotypes that if you are fat that must automatically mean you eat junk all the time and sit on your ass. That is not the case. I know a lot of people who eat right and are active and don't look like these celebrities they force feed you on TV.
Everyone has fat on their body. However, the way is it distributed is genetic just like eye color, hair color, etc.Through the lifestyle you live you can lose or gain weight but the way your fat is distributed will be the same.
So stop making impossible goals guys! Be healthy! That should be your aim. No fitting in those jeans that weren't designed for your body type anyway. I'm no longer stressing myself out about my weight so you shouldn't either. As long you look and feel healthy don't worry about what that scale tells your or the lies doctor's tell you.
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