I've been working out but I haven't been seeing much results due to my consumption of wheat products/fast food. So I will limit myself from fast food and also will not consume food that contains wheat products. Those who don't watch Dr. Oz should. I learned that modern wheat that has been genetically modified holds on to the visceral fat which causes weight gain and can lead to many medical problems associated with a heavy weight.
In other news I'm slowly getting over my fear of presenting things in front of my class. I had a presentation for Environmental Science on Tuesday and I have to say it went pretty well :) I muddled a couple of my words but it was better than the near panic attacks I usually have.
So ready for this school year to be over though. I more test and one more oral presentation til finals ^^ Only 3 days of classes left ^^ Wish me luck!!
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